Sunday, August 26, 2012


Never worry alone.  When anxiety grabs my mind, it is self-perpetuating.  Worrisome thoughts travel faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear - because peace and fear are both contagious.
~ John Ortberg Jr., author

No comments:

Copyright Text