And.... I had dairy tonight. I thought I'd have some while I'm at home doing nothing, before I chance getting sick before work. So I made a homemade hot chocolate. With lots of cream. And I found... PAIN. I got sick.. twice. Very painful attacks. I'm also eating/drinking on a very empty stomach and that doesn't always bode well for me, either. So I will buy some milk tomorrow and have a good 'ol glass tomorrow night after work.