Came across a couple of articles and wanted to share. They may or may not be of interest to you.
This is an article on organic milk and studies showing it's more nutritional than conventional milk. I think this is one of those topics where people will fight to agree or fight to disagree, so to each his own. Take from it what you will.
This is an article on the craze of the latest superfoods (15, to be exact). It's funny that they label these 'superfoods' - as they are - but they always have been, right under our very noses. Don't forget to be open to sampling some new foods this year. Expand your palette!