So, doing more self-work and re-wiring. The way I need to change some of my thinking... I feel like I'm removing my arm. I literally feel like I'm removing a limb, it's that difficult. Yes, I'm removing a gangrenous arm. You wouldn't keep the arm, would you? You don't want the bad stuff to spill into the good stuff, so you have to isolate it and remove it. Same with my mind. I have to stop and isolate certain thinking, so it doesn't affect my body or the rest of my mind. Then, someday, it will be replaced with healthy thinking.