I'm looking at alternatives for breakfast. Instead of the usual cereal, I mean. I'll have to look for the same carbohydrate count, if not slightly more (and include more protein). I usually just have milk, cereal (Special K) with a banana cut into it. I'd like to incorporate more variety, but I've always feared I won't feel as full. Really, cereal doesn't do much either, but for the sake of argument. Anyways, if you have any suggestions, it's appreciated.
I found out from a co-worker that if we develop the flu, we're forced 7 days off. SEVEN DAYS. Who the hell can afford 7 days? Some of us can't even save for that. I don't know that there's a clause signed for such events but I know they want you to get your flu shot. This is a hell of a way of making you get it. But even if one gets the flu shot, and one gets the flu, is one protected from the 7 days off? Are they still mandated to 'police' you? Even after the 7 days they still have to 'clear' you, and that may take longer than the original 7. I stay away from vaccine's like the plague. I don't believe in them. It's bad enough they practically forced me to get some a couple years back when I started (my second MMR, tetanus and hepatitis, I believe). Ugh! I'm just.. livid!