I'm sitting watching my daily dose of M*A*S*H, snacking on a banana, looking over the "Sleep Log" I have to keep for my upcoming sleep study Thursday night (it came fast, didn't it?). They want to know when I set my alarm, when I woke, how long it took me to fall asleep and the best of all... how I felt in the morning (exhausted or refreshed - never) and how my sleep was, both on a scale of 0-100. Are they kidding? My head was trying to explode trying to think of the right number. Did I really feel like a '65' when I woke? How about 62? Maybe 60? Ugh. So I rebelled and took out a zero and marked it out of ten.
I don't have much to say about the weekend. It was nice and quiet. There were some things said on Facebook that I'd rather forget about. Enjoyed some time outside and a good dinner. Brothers & Sisters was fantastic last night, so really enjoyed that.
Hope everyone has a good Monday.
2 comments:
Is this for apnea?
Yes. The "alleged" apnea.
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